The Cookies of our Minds
- SNash
- Jun 9, 2015
- 1 min read
Have you ever noticed how when you frequent a website, ads and commercials will automatically come up for that website when you log on? Or how you can begin typing and the website is already stored in your browser? These are called "cookies" and they are used to track and retain information about the user and the user's interest which is probably used for marketing purposes as well.
You should think of your mind the same way. In fact I believe that a lot of these applications were modeled after the human brain. Our minds have the ability to learn, track and retain information and thoughts. Everything you think about, do and have done has a unique imprint in your mind amd the more you think about certain things the more they pop up in your life...Much like the advertisements that pop up on your computer screen. So like a computer reset and maintenance is necessary to filter out the unwanted junk.
Here are a 5... no 6 tips that I came up with as a way to reset the cookies of our minds:
1. Read a book
2. Meditate
3. Go to bed early or take a nap
4. Exercise
5. Write down your thoughts
6. Stay positive and work on maintaining a positive attitude
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